Non-contact contamination OCD is when a triggering stimulus takes place by human or animal interaction without touching. Also, handling an inanimate object or through word association.
In public, I unthinkingly cover my ears to drown out sudden noises and will briefly close my eyes to “visual sounds” that make me nauseous (eye-rubbing, nose-wiping, poking ears etc.).
There is no excerpt because this is a protected post.
Several things can cause procrastination. These might be fear of failure, boredom, depression or anxiety. A quote by an unknown author is ‘Procrastination is the grave in which opportunity is buried.’ The point in all of this is to ask yourself, why am I burying my opportunities? Why do I have a fear of failure? Why am I bored? What’s making me depressed or anxious?