Misophonia: How to Tune out to Disgusting Sounds


Unlike my father, who showed an outwardly aggressive response when people made eating noises, my anger remains mostly internal, noted already. I try not to escape a room or fly into a rage. Still, I do feel distressed to the point that my trigger sounds make me feel I want to express some kind of mournful cry, and so avoidance/escape is often a reactive behaviour for me.

In public, I instinctively cover my ears to drown out sudden noises and will briefly close my eyes to “visual sounds” that make me nauseous (eye-rubbing, nose-wiping, poking ears etc.). In other situations, I will remove myself from a particular noise, such as when I’m sitting close to someone and being too tuned into their breathing – breathing sounds make me want to scream. I don’t, I imagine it. I feel no anxiety. On the contrary, I experience an agitation that is hard to define. Perhaps anguish is how I would describe it.

There are times I feel sad instead of angry when I see someone swallow or cry. If I were to analyse this, it might be that I see in some people the vulnerability related to an automatic bodily response. But this would only apply to a person whom I observe as vulnerable in some way – a baby, but not all babies; a friend, but not all friends; a family member, but not all family members and animals, dogs especially.

You can gain full access to this article by purchasing the password below the article’s description, then click this link to enter Carol Edward’s learning zone. See paypal link below description and allow 1-2 days for your password to arrive in your inbox. Thank you.

Misophonia: How to Tune out to Disgusting Sounds

This educational document takes the reader through an interesting journey, in which the author (Carol Edwards), explores personal accounts of living with Misophonia (hatred of sounds) coupled with obsessive-compulsive disorder. Researched information, including proposed diagnostic criteria as a standalone neurological disorder for entry into the DSM-5 is added to this fascinating description of one's aversion to sounds, colours, smells and movements, with the added detail of grief, sensory processing problems and more. This document comes with a 15-question homework assignment to reinforce the learning objectives, and lists some important treatment goals. The article is approx 4,500 words priced at only £2.49 or currency equivalent. A unique password that allows access to the document is sent to the buyer's email address following purchase. Interaction via the "Leave a Reply" section is available to password users, only. Groups welcome - simply click on the item number below before paying the adjusted fee. Please allow 1-2 days for your WordPress code to arrive in your inbox. Thank you.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s