Excerpt
Do you forget information and worry there’s a fault with your memory? Do you have fears you didn’t read or write your paper correctly? How do you cope when you doubt yourself and think your academic future is in trouble?
When unhelpful thoughts start messing with your studies, it’s time to take action. Read my 7 tips to help you get back on track!
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Published by Carol Edwards
Carol Edwards is a former cognitive behavioural therapist by profession and a writer by passion. She specialises in obsessive-compulsive disorder (OCD) and related issues. She is the author of "Desire-Intrusive Thoughts" in which she discusses unwanted arousal in sexual, religious and harm/suicide obsessions. Carol writes educational topics for therapists new to cognitive behavioural therapy (CBT) for OCD and also anyone who has an interest in OCD and related problems. Similarly, making OCD knowledge understandable and available to the general public is something she continues to love doing through her blogs.
View all posts by Carol Edwards