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OCD Topics

OCD Topics

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Articles and educational documents by Carol Edwards

  • Blog Page
  • How do I gain access to protected posts?
  • What are protected posts?

Category: mindfulness

How to Spot the Difference between Obsessions and Ruminating

How does ruminating about an obsession in OCD differ from worrying, generally? Usually, worrying makes people feel anxious about something … More

How To Improve Exposure Therapy With Mindfulness

Exposure response prevention has been practiced for almost half-a-century and remains the most effective therapy for treating OCD. With Mindfulness integrated into the process this offers a solution for improving task engagement (in and out of the therapy room) and provides scope for preventing relapse.

Active lisening, CBT, ERP, mindfulness

Archives

  • April 2020 (2)
  • September 2019 (1)
  • August 2019 (2)
  • June 2019 (1)
  • May 2019 (4)

OCD Writer & Study Coach

Carol Edwards

Carol Edwards

Carol Edwards is a former cognitive behavioural therapist by profession and a writer by passion. She specialises in obsessive-compulsive disorder (OCD) and related issues. She is the author of "Desire-Intrusive Thoughts" in which she discusses unwanted arousal in sexual, religious and harm/suicide obsessions. Carol writes educational topics for therapists new to cognitive behavioural therapy (CBT) for OCD and also anyone who has an interest in OCD and related problems. Similarly, making OCD knowledge understandable and available to the general public is something she continues to love doing through her blogs.

Personal Links

  • OCD Topics
  • Learn more about my book "Desire-Intrusive Thoughts" which discusses sexual, religious and harm obsessions.

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