How do I know I’m ruminating about an obsession relating to my OCD, and not just worrying, generally? While worrying … More
Category: mindfulness
Why Obsessions are not True Delusions
The word “delusion” in obsessive-compulsive disorder explains the absence of insight, not fixed belief associated with psychosis. Insight and pathological … More
OCD – Why Include Mindfulness into Therapy
Research is always looking at improving patient engagement and to decrease drop-out rates. A pilot study to integrate Mindfulness into … More
