Articles and educational documents by Carol Edwards
Bring out your strengths! Write them down on sticky notes and stick them to your computer, your door, your wall (wherever you like) and remind yourself that you have what it takes to be successful. Get past the negative hurdle about your memory by accepting uncertainty. In other words, ask yourself, what is the likelihood that I have a memory problem? Now scroll down to tip 5 to put uncertainty into perspective!
In public, I unthinkingly cover my ears to drown out sudden noises and will briefly close my eyes to “visual sounds” that make me nauseous (eye-rubbing, nose-wiping, poking ears etc.).
How does ruminating about an obsession in OCD differ from worrying, generally? It could be said that worrying makes you … More
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There is another factor to consider, which comes from Isaac Mark’s expression “obsessive phobia” which is not, as he puts it, ‘a direct fear of a given object or situation, but rather of the results which are imagined to arise from it’. While there is a distinction between a standard phobia and an obsession, an overlap can be noticed when a person shows signs of one and the other.
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