Students: Get 7 Free Tips to Beat Bad Memory Intrusive Thoughts

Bring out your strengths! Write them down on sticky notes and stick them to your computer, your door, your wall (wherever you like) and remind yourself that you have what it takes to be successful. Get past the negative hurdle about your memory by accepting uncertainty. In other words, ask yourself, what is the likelihood that I have a memory problem? Now scroll down to tip 5 to put uncertainty into perspective!

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Student Tip Sheet – 7 Ways to Beat OCD and Pass Exams

I see fellow students learning things very easily, but me, I seem to have to put a lot of effort into learning things. For example, any concept for me is hard to grasp lately, and I have to study long hours to make learning material clearer. It’s like my memory is failing me. I have OCD, and I’m wondering if this plays a part in the mental blocks I’ve been experiencing.”